There are many ways to receive support online -- therapy, counseling, coaching, and guidance are among them. New technologies, like those provided through us, allow us to offer affordable, convenient, flexible, accessible counseling to fit your individual needs
What is Online Therapy?
Online therapy is mental health counseling provided via the Internet. Sometimes it is called e-therapy, distance therapy, telehealth, or Internet therapy. Online therapy can be done by texting, video chatting, voice messaging or audio messaging with licensed therapists online.
What about Video Chat Therapy?
While video chat therapy does allow for more accessibility, it does not eliminate some of the key challenges that traditional therapy faces. More and more clients are now opting for message therapy as an even more convenient and affordable solution.
Consider how Online, Message-Based Psychotherapy has the ability to improve upon traditional office-based counseling services
Why Clients & Therapists Often Prefer
They already enjoy texting, spend a lot of time doing it and feel texting therapy fits that lifestyle.
Texting therapy is similar to journaling or keeping a diary.
Therapists and clients can take more time to respond to difficult questions or issues.
It is easy to look at previous messages and progress. Clients and therapists do not need to take notes.
Video chat can still be upwards of $100/session, must be at a scheduled time, and requires the client to find a private place with good internet connection. Message counseling can be done anywhere, anytime, without anyone else knowing, for a much cheaper rate.